Better With Age & XYVGGR Overview As men age, unhealthy aging may bring cognitive decline, reduced energy, frequent mood swings, irritability, and sexual dysfunction. These changes can impact both work and daily life, leading to poor decision-making, memory problems, decreased productivity, and diminished sexual confidence. The frustration from these challenges can escalate into feelings of inadequacy and, for some, even depression. Addressing these issues early is crucial for maintaining mental sharpness, sexual vitality, and overall well-being with each chronological year. The 9 Reasons Why Cognitive Decline, Low Energy, Mood Changes, and Sexual Dysfunction Happen with...
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Filtered by author: Geo Espinosa
Whitepaper: Better With Age
THIS MEDICAL AND SCIENTIFIC INFORMATION IS PROVIDED FOR THE USE OF PHYSICIANS AND OTHER LICENSED HEALTH CARE PRACTITIONERS ONLY TO USE AS A BASIS FOR DETERMINING WHETHER OR NOT TO RECOMMEND THESE PRODUCTS TO THEIR PATIENTS. THIS INFORMATION IS NOT FOR USE BY CONSUMERS. THE PRODUCTS DESCRIBED HERE ARE NOT INTENDED FOR USE BY CONSUMERS AS A MEANS TO CURE, TREAT, PREVENT, DIAGNOSE, OR MITIGATE ANY DISEASE OR MEDICAL CONDITION. Overview As men age, cognitive decline becomes a growing concern. Studies indicate that after age 50, many men begin to experience a gradual reduction in cognitive abilities, including memory, attention, and the speed at which they process information. By age 65,...
Consulting with "Big Pharma" on ADT
Times are different now with the acceptance of natural and nutritional approaches to health. This morning I had a great conversation with a VP of medical affairs with a pharmaceutical company the produces a Gonadotropin Releasing hormone (GnRH) agonist drug for prostate cancer. GnRH drugs include Leuprolide (Lupron) and Goserelin (Zoladex) and work by reducing Testosterone to zero or almost zero for certain types of prostate cancer. The pharmaceutical company (which will stay anonymous for now) is interested in natural and nutritional approaches to reducing negative side effects from GnRH agonist drugs. Wait... am I in the twilight zone here? A pharmaceutical company wants to know about...
New Articles Regarding Prostate Cancer
I recently authored articles in the Townsend Letter ("The Role of Genetics in Prostate Cancer and Its Clinical Application: Beyond Family History") and Bottom Line Health ("The Best PET Scan for Finding Prostate Cancer Recurrence"). Once I receive the respective publications' approval, I will be posting either web links or downloadable versions here in an updated version of this post. Would you please check back shortly? Thank you. Have a Healthy Day, Dr. Geo
Treating ED with TCM
There are many methods for treating erectile dysfunction and improving vitality in men with natural medicine. Traditional Chinese Medicine, Ayurveda, Exercise is all part of it. I had the privilege of co-editing what is likely the number one resource in treating sexual dysfunction with integrative modalities. The Integrative Sexual Health book is part of the Weil library of Integrative medicine books published by Oxford University Press. Today, I will focus on how Traditional Chinese Medicine works in treating erectile dysfunction. Some of the information below is excerpted from the Integrative Sexual Health book written by my colleague, Jillian Capodice. Traditional Chinese Medicine...
Chicken and Prostate Cancer
(Apparently a chicken crossed the road and got Dr. Geo's attention.) I love chicken, I admit. Furthermore, and a bit more embarrassing since I teach and preach health, I love fried chicken – fried drumsticks to be exact. Argh! (that was painful). But I can't remember the last time I had any. Maybe it’s just selective memory. The reason why I don’t have much of the fried hens is that it’s not good for my body, despite the fact I find it tasty. And it is more important to me to not die prematurely. So, I stay away from eating deep fried chicken, most of the times. What if the chicken is not fried? Is it OK to eat? Does eating chicken contribute to prostate cancer? Studies on...
Eggs, Choline and Prostate Cancer
Many studies, not all, have associated egg consumption to aggressive prostate cancer. That’s a doozy since eggs are a staple diet for most and a preferred source of protein for many. Let’s take a look at the scientific data regarding egg consumption and prostate cancer. In The Health Professionals Follow-Up Study (HPFS), a study observing over fifty thousand male health professionals since 1986 noticed that men who consumed ≥2.5 eggs per week had a 1.8-fold increased risk of developing lethal prostate cancer compared with men who consumed <0.5 eggs per week. However, this study found no association between consumption of eggs and risk of deadly prostate cancer after...
Be a Winner by Staying on your Health Program During the Super Bowl
About the Super Bowl, you are either excited to watch the game and root for your favorite team, looking forward to watching the halftime show with Justin Timberlake or you couldn’t care less about the whole thing. Oh yes, the commercials are a big draw too. Some of you may not even know what the Super Bowl is. Funny enough, at our office an email was sent out with an attachment of the filled out box pool and good luck wishes to whoever wins – one of the physicians replied to all,“Go Pats!” Shortly after a nurse asked in an email reply, “Who’s Pat?” and “Did I win.” LOL! Regardless the reason, more than one hundred million people around the world watch the Super...
Do Dietary Supplements "Work"?
What’s a dietary supplement? The Dietary Supplement Health and Education Act (DSHEA) defined a dietary supplement as either a vitamin, mineral, herbals and botanicals, amino acids, enzymes that people consume by mouth to supplement a diet in the effort to improve health. They come in the form of capsules, tablet, and powder. 1. Dietary supplements do not replace healthy eating. They complement it. 2. Dietary supplements are not expensive urine. The body uses what it needs then eliminates what it doesn’t through your urine, feces, and sweat. Should we stop drinking water because we pee it out? 3. Dietary supplements do not cure disease. And it’s illegal for unscrupulous companies...
Celebrating Our 8th Anniversary
Eight years ago my dream became a reality. Recommending quality supplements to patients was a tough task as the market was (and still is) riddled with poor manufacturing practices and subpar ingredients. Low and behold my business partner David had just relocated to beautiful Madison, Wisconsin after a successful entrepreneurial career in Northern California. We spoke. And within a short period decided to create XY Wellness. That decision was easy. You see, David, as you may know, endured prostate cancer at the tender age of forty-four. He committed to conventional and natural therapies to assure he'd lived to see his two young daughters grow up - one of them is now a freshmen at...